Upper East Dental Innovations

Can You Eat with Veneers

Can You Eat with Veneers: Dental Veneers and Diet

This might be controversial, but did you know that what you eat can make or break your veneers? If you haven’t and you are somebody who either has dental veneers already or thinking about getting them, this article is for you. 

We will begin an informative journey into the world of dental veneers, discussing the foods you can eat with veneers and the best dental veneers near you in NYC.

The List of Foods You Can Eat with Veneers

You might wonder, ‘Can I eat with veneers?’ Yes, after getting dental veneers, you can enjoy a wide variety of foods. Here’s a list of foods generally safe to eat with dental veneers.

  • Soft Foods: Opt for softer foods that are easier on your teeth, such as yogurt, mashed potatoes, pasta, and cooked vegetables.
  • Lean Proteins: Choose lean proteins like chicken, fish, and tofu. These foods provide essential nutrients without requiring excessive force during chewing.
  • Dairy Products: Dairy products like cheese, milk, and yogurt are not only rich in calcium but also gentle on your teeth.
  • Soft Fruits: Enjoy soft fruits like bananas, berries, and melons. These fruits are delicious and less likely to cause stress on your veneers.
  • Cooked Vegetables: Cooked vegetables, such as steamed or roasted options, are softer and easier to chew than raw vegetables.
  • Grains and Soft Bread: Opt for grains like rice, quinoa, and soft bread to minimize the impact on your veneers.
  • Nut Butter: Nut butter, such as peanut and almond butter, are excellent sources of protein and healthy fats. Spread them on soft bread or eat them with crackers.
  • Smoothies: Blend soft fruits, yogurt, and other nutritious ingredients to create smoothies that are not only gentle on your veneers but also a convenient way to get essential nutrients.
  • Eggs: Eggs, whether scrambled, boiled, or in omelet form, are a protein-rich and tooth-friendly option.
  • Pasta and Rice Dishes: Enjoy pasta dishes with soft sauces and rice dishes as they are generally easy to chew and won’t exert excessive force on your veneers.

Foods to Avoid After Getting Dental Veneers

  1. Hard Foods: Chewing on hard foods like ice, nuts, and hard candies can damage or chip your veneers. Opt for softer alternatives to protect your investment.
  2. Sticky Foods: Sticky candies, taffy, and chewing gum can adhere to veneers, causing them to dislodge or collect stains. 
  3. Staining Foods: Foods and beverages known for staining, such as coffee, tea, red wine, and highly pigmented fruits like berries, can impact the color of your veneers over time. If you consume these items, consider doing so in moderation and practice good oral hygiene.
  4. Acidic Foods and Drinks: Acidic foods and beverages, such as citrus fruits and sodas, can weaken the enamel and may affect the longevity of your veneers. Limit consumption and rinse your mouth with water afterward.
  5. Abrasive Toothpaste: Using abrasive toothpaste can scratch the surface of your veneers. Choose a non-abrasive, fluoride toothpaste, and consider a soft-bristled toothbrush for gentle cleaning.

Upper East Dental Innovations: the Best Dental Veneers in NYC

Dental veneers are increasingly popular due to their long-lasting results. Upper East Dental Innovations provides professional dental services with advanced technology and techniques. If you are looking for the best dental veneer dentist near you in NYC, schedule an appointment with our dentist to discuss your unique needs and concerns.

Frequently Asked Questions (FAQ) on Dental Veneers

What cosmetic issues can dental veneers address?

Dental veneers can address a range of cosmetic issues, including discoloration, stains, gaps between teeth, misalignments, and uneven tooth size or shape.

How long do dental veneers last?

With proper care, dental veneers can last for a decade or more. Regular dental check-ups, good oral hygiene practices, and avoiding habits that can damage veneers contribute to their longevity.

What is the difference between porcelain and composite veneers?

Porcelain veneers are crafted from ceramic material, providing a natural appearance and durability. Composite veneers are made from a tooth-colored resin and are applied directly to the teeth. Porcelain veneers often last longer and are more resistant to staining than composite veneers.


The information provided in this article is for informational purposes only and does not constitute professional dental advice. Individual experiences with dental procedures, including dental veneers, may vary. The decision to undergo any dental treatment should be made in consultation with a qualified and licensed dental professional based on your specific dental needs and circumstances. Book an appointment for a free consultation now.

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